Serenity

In wildness is the preservation of the world.

Henry David Thoreau

When times are stressful, a walk in the woods by yourself is excellent medicine.  Let nature take you away (not Calgon), and allow yourself to be immersed in the details of your surroundings, even for just an hour.  Let your mind wander, take hidden paths and explore.

A good long walk always does wonders to clear the mind. . . .